Strong by Zumba is a high intensity interval training with the science of synced music motivation. In every class, music and moves sync perfectly to push you beyond your limits.
Monday's at 6 p.m.
Train to the beat with Cheryl Coleman.
Parkinson's Fit is great for those with Parkinson's, or other movement disorders
This class is taught by Valerie Urmetz who is a certified Senior Fitness Instructor.
This class is offered to the public free of charge.
Enjoy a fun activity that works both mind and body with easy to learn toe tapping steps.
Join Team Two Left Feet at the Meridian Community Center.
Wednesdays at 9:30 a.m. to learn how to line dance.
Come join us for a total body workout:
Hip hop classes are offered at 6 p.m. on Tuesdays.
We are Temporarily in the Boys and Girls Club at Felker Park
Nowell Recreation Center - Front Gym
201 West Spring Street,
Monroe, GA 30655
Game Days: Monday, Wednesday, and Friday
Game Time: 10 a.m. until 1 p.m.
Learn more about Pickle Ball (PDF)
This class is offered at Meridian Community Center on Monday and Thursdays at 9 a.m. and Felker Community Center on Tuesday and Fridays at 9 a.m.
Senor Fitness Low Impact Cardio / Weight Bearing classes are offered at two locations.
This program is offered at Meridian Community Center on Tuesdays at 11 a.m. with Diane. The cost of this program is $10 per month.
Meridian Community Center offers two different classes.
This program is offered at the Meridian Community Center. Classes are available in the morning, evening and weekend.
Fitness Boot Camp / Cardio Kickboxing Flyer Info (PDF)
Classes are offered Monday and Wednesdays at 9 a.m.
Felker Community Center hosts Boot Camp workout class on Monday and Thursday at 6:30 p.m. and Saturday at 8:30 a.m.
Heart Racing Muscle Pumping Fun for All Fitness Levels. Classes are offered Monday, Tuesday and Thursday at 5:45 p.m. in the Felker Community Center. View the Cardio Pump Information (PDF) if you require additional information about this program.