Before and After

Nurse Connie Garrison

If you're lucky enough to be Irish...

You're lucky enough

-Irish Blessing

TREAT YOUR HEART GOOD,

GIVE IT SOME EXERCISE

We are now holding class at two locations!

Meridian Park Recreation Center- Loganville

Mondays and Thursdays

Time: 10:30am- 11:30am

Felker Park Recreation Center- Monroe

Tuesdays and Fridays

Time: 10:30am- 11:30am

Directions to area Parks

(Low Impact) (medium intensity)

Cardio/Weights

work out to the best of your abilities

For more info. please call

Walton County Parks & Recreation

770-266-1602

Valerie Urmetz-Certified Senior Fitness Instructor

CPR/AED Certified

Email:

vurmetz@co.walton.ga.us

Jane Beeco-Certified Senior Fitness Instuctor

CPR/AED Certified

Email:

jbeeco@co.walton.ga.us

THANK YOU...

Senior Fitness Sponsors

Walmart Corporation

One of a Kind Signs

Stuart Oberman Law Firm