Walton County Parks & Recreation Welcomes You To:

       

 

If you're lucky enough to be Irish...

You're lucky enough

-Irish Blessing

 

 

TREAT YOUR HEART GOOD,

GIVE IT SOME EXERCISE

Tuesdays and Fridays

Time: 10:30am- 11:30am

(Low Impact) (medium intensity)

Cardio/Weights

work out to the best of your abilities

We are currently holding class at the (Nowell Recreation Center) on Spring Street (next door to the library in Monroe)

For more info. please call

Walton County Parks & Recreation

770-266-1681 or 770-266-1602

Valerie Urmetz-Certified Senior Fitness Instructor

CPR/AED Certified

Email:

vurmetz@co.walton.ga.us